Leading Under Sustained Pressure: How Do You Show Up?
Katherine Mountford
Founder, Leadership Adviser and Coach, KM Growth
The aim is not to teach resilience or provide a formula for managing pressure. It is to help participants better understand how they show up when under pressure, the impact that can have on others, and what they can consciously do differently. Drawing on Lumina Spark principles, with small-group breakout discussion and facilitated debrief.
Senior leaders in professional services operate in environments of sustained pressure: competing priorities, demanding stakeholders, constant change, constrained resources and responsibility for leading others through it all. But what happens to our own leadership when the pressure doesn’t go away? This interactive session will explore how our natural strengths and leadership behaviours can shift — and sometimes become overextended — under sustained pressure.
Drawing on Lumina Spark principles, professional services experience and real-world examples, we will look at:
- What happens to our behaviour under sustained pressure
- How the strengths that make us effective can sometimes become our derailers
- How this affects our decision-making, communication, stakeholders and teams
- Why self-awareness becomes increasingly important as we move into more senior leadership roles
- How we can recognise our own patterns earlier and make more conscious choices about how we lead
The session will combine practical content, individual reflection, small-group breakout discussion and facilitated debrief. The aim is not to teach resilience or provide a formula for managing pressure. It is to help participants better understand how they show up when under pressure, the impact that can have on others, and what they can consciously do differently.
About the speaker
Katherine Mountford is a professional coach and adviser with more than 25 years’ experience working with senior professionals across the professional services sector in Australia, Asia, the Middle East and the UK.
Through KM Growth, she supports senior professionals as they step into bigger roles, take on broader leadership responsibilities and navigate periods of significant change. Her work helps leaders build greater self-awareness, understand how they show up and adapt their approach as the expectations and complexity of their roles increase.
Katherine is also a Performance Coach with Courageous Co, working with professional services firms across the APAC region to help Partners and senior professionals build the confidence and capability to win and grow client relationships.
She brings a practical, commercially grounded perspective, drawing on her experience working inside professional services firms, running her own businesses and advising senior professionals across the sector. Her style is warm, direct and highly individual, combining challenge with practical support to help people lead with greater clarity, confidence and impact.